Yoga, Pilates, & Meditation at WWML Please contact instructor for more information as noted below. |
Stony Creek YOGA Physically, emotionally, and spiritually, Yoga integrates us so we feel calm, centered and rejuvenated. Yoga helps to increase our flexibility, strength, and balance through the use of proper breathing, asanas (poses) and imagery exercises. $10 per session, Beginner Class, Walk-Ins Welcome More Info: (203) 488-1886, ginayogacreek@aol.com |
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YOGA with Elizabeth Possidente YOGA for Men For fee and other information: (203) 481-3670, or empossi@aol.com |
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PILATES Mat Class Open to all levels. Bring a thick mat to class. 10-Week Series: $120, Single Class Drop-In: $15 For Information call: (203) 483-6604 |
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